Training & Development
Dance Classes
Resilience Through Training
The Red Door Foundation offers high-quality, high-impact trainings designed for individuals and organizations alike. Our practical, evidence-informed workshops equip teams with simple, usable tools that strengthen resilience, improve peer support, and reduce long-term stress injuries. Whether you’re looking to attend a class or bring a training to your team, our programs are built to meet real-world challenges with clarity and care.
Discover the Art of Dance
Attend a Training
Join an upcoming training and learn practical tools for resilience, stress care, and peer support.
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This workshop develops the essential skill of active listening as a tool for building trust, reducing conflict, and creating psychological safety in both professional and personal environments.
Discover practical, sustainable self-care strategies that help you recognize early signs of burnout and maintain balance in demanding helping roles.
Learn how to care for yourself and your team through early stress recognition and practical peer support tools that build lasting resilience.
Learn how to recognize and respond to signs of mental health or substance use challenges with practical tools that support compassionate, confident intervention.
Learn to recognize the warning signs of suicide and confidently use a simple, proven approach to offer hope and connect someone to help.
Understand how acute stress impacts the brain and learn a structured, evidence-informed approach to support natural stress recovery following critical incidents.
