Mental Health First Aid
Mental Health First Aid Class
Learn how to recognize and respond to signs of mental health or substance use challenges with practical tools that support compassionate, confident intervention.
Description
Mental Health First Aid teaches participants how to recognize, understand, and respond to signs of mental health or substance use challenges. This course prepares individuals to offer initial, supportive assistance until professional help or additional resources are available.
Learning Objectives
At the conclusion, participants should be able to:
- Recognize signs and symptoms of mental health and substance use challenges.
- Identify risk and protective factors related to mental wellbeing.
- Respond using a supportive, non-judgmental approach.
- Connect individuals to appropriate resources.
- Demonstrate confidence in supportive conversations.


